April 2026 Programming — KB Pentathlon & Hyrox Block
A month of kettlebell strength and conditioning, low-intensity cardio, gym work, and Hyrox capacity — built around autoregulation and two concrete benchmarks.
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1 post tagged with "Programming"
A month of kettlebell strength and conditioning, low-intensity cardio, gym work, and Hyrox capacity — built around autoregulation and two concrete benchmarks.